C2 30 Minutes with Mariel C @ 2pm: Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your yoga practice like never before.
Breathing Techniques for Stress Relief 30 Minutes with Samson F @ 5pm.
Join us via YouTube Livestream!